Unwind and melt away the stresses of the day with our 75-minute Candlelight Yoga session - a gentle, calming practice set in the soft, soothing glow of candlelight. This session is designed to help you relax, release tension, and reconnect with yourself in a serene, peaceful ambiance. Perfect for winding down in the evening, Candlelight Yoga combines slow, mindful movement along with deep breathing to promote relaxation and inner peace.

The practice begins with grounding breathwork and gentle stretches to settle the mind and ease the body into a state of calm. Flow through a series of gentle yoga asanas and stretches that encourage flexibility, release tightness, and bring a sense of balance to Body and mind. Each movement is slow and intentional, allowing you to fully savor each posture in the warm glow of candlelight. The session concludes with a guided, relaxing meditation, leaving you feeling at ease and ready for a restful slumber.

What to Expect:

• Gentle stretches and grounded sequences to release tension and restore calm
• A tranquil candlelit ambiance that promotes relaxation and mindfulness
• Soothing breathwork to center the mind and reduce stress
• Asanas to support flexibility and ease tight muscles
• A deeply calming final relaxing meditation to prepare you for rest

Whether you’re looking to unwind after a busy day or simply want to relax and reconnect, Candlelight Yoga offers a beautiful, peaceful moment to slow down, breathe deeply, and find tranquility within. Join us for an evening of calm, and let the glow of candlelight guide you to inner peace.